Sock Talk

"Let's talk about socks baby, Let's talk about you and me, Let's talk about all the good things, all the bad things, socks can be." Sound familiar? Those aren't just lyrics (w/ a twist) to the Salt N Pepa song. They're an important start to a much healthier existence. So, you're probably saying by now, 

"Sock It To Me!" I will begin.

When you get home from a long day, you kick off your shoes and walk around the house for a few hours in dingy socks before you either take a shower or 'change your socks.' Hope you don't get in bed wearing those same socks that you've been wearing all day. Better to take them off and slip into a swift pair of slippers. Then, when you go to sleep, take them off so your feet can breathe all night, w/out any confinements.

Your feet are the barometer of your body. Your organs are affected by how you treat your feet. If you pamper them, they will be nice to you. You can rely on them to get you from point a to point b for a lifetime!

How about in the morning, you get out of the shower and put on a fresh clean of socks, right? But what about during the day, when your feet sweat the most. Are you still wearing the same socks that you had on since 6am? Hopefully not. I encourage you to pay attention to your feet. They want to be treated just as important as your legs, your torso, your arms and your head. They yearn to be kept clean, fluffy and cozy.

The minute your socks get wet, your health is already being affected if you continue to wear those saggy sacks. Why not bring a fresh pair of socks w/ you so you can change them on your mid-day break or the minute you get off work. Wear them to your spectacular dinner meeting or even wear them straight home. Your whole perspective will be bright and hopeful. Your tired phalanges will thank you too!!

Healthy socks promote better circulation and your overall performance will glow w/ a toe-tally clean new approach.

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Author Disclosure:

The author of this blog is not a nurse, not a physician and not a doctor. This is not a prescription. This is not a recommendation.  Please consult with a doctor first before getting a massage or taking any vitamins, herbs, pills or medication. By reading this blog and following these suggestions, you are accepting full responsibility for your own decisions and actions and may not hold the author of this blog responsible for any physical, mental or emotional harm or damage. If any of these suggestions that you follow result in side affects such as sickness, dizziness, nausea, chills or fever, stop the action immediately and consult with a doctor.