Thursday, December 18, 2014

Make Sure Your Shoes Are Healthy

You may be thinking "That sounds strange. Make sure my shoes are healthy?" Yes, I would like to let everybody know that it is very important for your body, back and posture, to wear shoes that have heels on the bottoms that are straight (like they were when you bought them.) Please check your shoes and make sure that the heels are not worn-out sideways.

What to do if the heels are worn-out sideways:
If you must insist on keeping those shoes (though my recommendation
is to buy new ones by the time the heels wear down) please take your shoes
to the shoe repairman. He will put a replacement heel on them.
Buying new shoes would be the best because the rest of your shoe sure feels
comfortable yes but the shoe has lost a lot of the support for your entire foot
and ankle.



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Author Disclosure:
The author of this blog is not a nurse, not a physician and not a doctor. This is not a prescription. This is not a recommendation.  Please consult with a doctor first before getting a massage or taking any vitamins, herbs, pills or medication. By reading this blog and following these suggestions, you are accepting full responsibility for your own decisions and actions and may not hold the author of this blog responsible for any physical, mental or emotional harm or damage. If any of these suggestions that you follow result in side affects such as sickness, dizziness, nausea, chills or fever, stop the action immediately and consult with a doctor.